How the Food You Eat Affects Your Brain.

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? TED Educator Mia Nacamulli takes you into the brain in this short VIDEO to find out.

http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli

Please come visit our Mental and Physical health links or our “Video” section at:

http://www.NevadaFamilyPsychiatry.com

for more great information on this and many other brain changing ideas!