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    How the Food You Eat Affects Your Brain.

    August 22, 2016

    When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? TED Educator Mia Nacamulli takes you into the brain in this short VIDEO to find out.

    http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli

    Please come visit our Mental and Physical health links or our “Video” section at:

    http://www.NevadaFamilyPsychiatry.com

    for more great information on this and many other brain changing ideas!

     

    Filed Under: Food, Lifestyle Modification, Nutrition Tagged With: Lifestyle Modification, Nutrition

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